![Deciding on when to kick is crucial and depends on how...](/imgupl/quote-photostock/sm-6038p48.jpg)
Quotes by Michael East
12 quotes by Michael East
![Deciding on when to kick is crucial and depends on how...](/imgupl/quote-photostock/sm-6038p48.jpg)
![I could produce spurts of speed and after taking up...](/imgupl/quote-photostock/sm-6039p243.jpg)
I could produce spurts of speed and after taking up athletics I found myself running quite quickly over 400m.
Quote by Michael East about speed
![I first discovered my turn of pace when I was playing...](/imgupl/quote-photostock/sm-6040p7.jpg)
I first discovered my turn of pace when I was playing football as a kid.
Quote by Michael East about football
![If it's a slow race you have to be on your guard. You...](/imgupl/quote-photostock/sm-6041p12.jpg)
![If you go too soon, you can come unstuck with 50m left...](/imgupl/quote-photostock/sm-6042p73.jpg)
If you go too soon, you can come unstuck with 50m left when the guys are going past you.
Quote by Michael East about past
![If you see swarms of guys coming around you, you have to...](/imgupl/quote-photostock/sm-6043p114.jpg)
If you see swarms of guys coming around you, you have to try and avoid being stuck on the kerb.
Quote by Michael East about being
![It is a natural gift I was born with but it's something...](/imgupl/quote-photostock/sm-6044p136.jpg)
It is a natural gift I was born with but it's something I've had to nurture in training.
Quote by Michael East about gifts
![It probably won't sink in until I've retired from running...](/imgupl/quote-photostock/sm-6045p87.jpg)
![So when you put the kick in and the other runners go past...](/imgupl/quote-photostock/sm-6046p241.jpg)
So when you put the kick in and the other runners go past you, it's game over!
Quote by Michael East about games, past
![Stepping up a gear during any race is not an easy thing...](/imgupl/quote-photostock/sm-6047p205.jpg)
![Winning Commonwealth gold was just totally unbelievable.](/imgupl/quote-photostock/sm-6048p240.jpg)
![You have to have your wits about you and think quickly on...](/imgupl/quote-photostock/sm-6049p125.jpg)